https://www.davidpocock.com/home daily 0.75 2023-12-21 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1639632906522-3IQTCGV80C7EX6JEFFYT/SCW_4123.jpg Home https://www.davidpocock.com/about-me daily 0.75 2021-12-16 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1639633498119-E6OFW67QW2O7WSFY8IVH/_SCW2205.jpg BIO https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1425889688189-Q0FBNBT2J1SAGLE919HZ/Pocock-0001.jpg BIO https://www.davidpocock.com/blog daily 0.75 2021-12-10 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1639635047840-P70H5BFO5PND6NEFDT7S/DSC_4351.jpg Blog https://www.davidpocock.com/blog/2021/2/4/speech-at-peoples-climate-assembly-parliament-house monthly 0.5 2021-12-10 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1612491217232-MO3JBVEXFDBUYWAUFJG9/151536c992a36541fecc70783b3f39a4.jpg Blog - Speech at Peoples Climate Assembly, Parliament House Image: NCA NewsWire/Gary Ramage https://www.davidpocock.com/blog/2020/11/25/40-of-my-training-programs-in-an-ebook monthly 0.5 2020-11-26 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1606356779669-AD51R2OF5CBLVZ4TE56D/DPo+ebook+insta+v2.png Blog - 40+ of my training programs in an Ebook https://www.davidpocock.com/blog/2020/11/15/last-copies-of-in-our-nature monthly 0.5 2020-11-16 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1605492044062-NGA0FNLMLWK3NXTS55PT/ebb2bacb-8783-4ec6-a300-f38c77dfc333.jpg Blog - Last copies of In Our Nature https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1605492106978-BGQ7HNQJNB3N5QJL789Y/Numbat-at-Yookamurra-W-Lawler-copyright-AWC-WM_1000px-wide.jpg Blog - Last copies of In Our Nature https://www.davidpocock.com/blog/2020/readinglist monthly 0.5 2020-03-18 https://www.davidpocock.com/blog/2020/1/31/regenerative-agriculture-essay-in-the-guardian monthly 0.5 2020-02-01 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1580526523106-WA8N43MHHUKN86FZR7AL/Guardian+screenshot.jpg Blog - Regenerative Agriculture essay in the Guardian https://www.davidpocock.com/blog/2020/6/22/tarkine-photos-in-the-hobart-mercury monthly 0.5 2020-06-23 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1592872835287-BLDAXMJ9FJJEP1BSKTHK/Tarkine+Mercury.jpg Blog - Tarkine photos in The Hobart Mercury https://www.davidpocock.com/blog/2019/4/9/the-uninhabitable-earth-by-david-wallace-wells monthly 0.5 2021-12-10 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1557306913607-O3GMT3INA4DYWCNWLHJ2/20190508_171254.jpg Blog - The Uninhabitable Earth https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1557306905847-Q8U71ICGAN3Y3L97KF47/20190508_171311.jpg Blog - The Uninhabitable Earth https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1557306910390-OM1JX21H38ZBYZ2O2AVP/20190508_171302.jpg Blog - The Uninhabitable Earth https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1557306908189-W3RT5UYUKP1AT41R2WS0/20190508_171308.jpg Blog - The Uninhabitable Earth https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1557306910772-CPT2FA5IRQ0MENH4EATS/20190508_171257.jpg Blog - The Uninhabitable Earth https://www.davidpocock.com/blog/2019/4/24/earth-day-2019 monthly 0.5 2019-04-24 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1556085008014-GCRD78RT2H10KQP86QGK/Photo+23-05-2015+15+10+07.jpg Blog - Earth Day 2019 https://www.davidpocock.com/blog/2019/3/24/student-strike-gets-pococks-support monthly 0.5 2019-03-24 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1553402385912-N1ZN2S0959PLA1AB9LSO/520229c81b130946da37c060465a55ec.jpg Blog - Student strike gets Pocock’s support David Pocock attends a protest outside Parliament House in Canberra in February against the proposed Adani coal mine. Picture: AAP https://www.davidpocock.com/blog/2018/8/7/rugbycomau-short-doco monthly 0.5 2018-08-08 https://www.davidpocock.com/blog/chameleon monthly 0.5 2019-04-24 https://www.davidpocock.com/blog/2016/11/24/ice-cream-hf monthly 0.5 2016-11-24 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1480005389765-BJRY1HW83SR68LNCNM89/image-asset.jpeg Blog - Ice Cream https://www.davidpocock.com/blog/2016/10/31/surfing-with-mark-matthews monthly 0.5 2016-11-10 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1478809475718-6GYSV57ICXYRLJIRQYCQ/image-asset.jpeg Blog - Surfing with Mark Matthews - 'The Joy of Fear' Mark Matthews surfing Ship Stern Bluff in Tasmania https://www.davidpocock.com/blog/2016/10/17/chocolate-ricotta-muffins monthly 0.5 2016-10-31 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1476696234225-QDRVNR7V9UTVCDAT7AJR/image-asset.jpeg Blog - Chocolate Ricotta Muffins https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1476696354303-12PRPEHAV40Q0UQ749N5/image-asset.jpeg Blog - Chocolate Ricotta Muffins https://www.davidpocock.com/blog/2016/10/17/tales-by-light monthly 0.5 2016-10-17 https://www.davidpocock.com/blog/2016/9/22/world-rhino-day-2016 monthly 0.5 2016-09-23 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1474610888303-2W5UTIVQPIC37OOJRBLF/image-asset.jpeg Blog - World Rhino Day 2016 I had the privilege of tracking rhino on foot at Savé Valley Conservancy and Malilangwe. Rhino are incredibly powerful but also very vulnerable due to their poor eyesight. This is a photo I took on foot - we were down-wind of this mother and calf White Rhino and were able to get within 25 metres or so as they kept walking towards us, before we moved back so we didn't disturb them. https://www.davidpocock.com/blog/2016/9/19/what-is-strength monthly 0.5 2016-09-19 https://www.davidpocock.com/blog/2016/6/24/caring-for-yourself monthly 0.5 2016-06-25 https://www.davidpocock.com/blog/2016/6/17/what-is-strength monthly 0.5 2016-06-18 https://www.davidpocock.com/blog/2016/5/25/strength-to-care monthly 0.5 2021-12-16 https://www.davidpocock.com/blog/2016/5/18/a-rugby-player-and-a-water-scientist-walk-into-a-room monthly 0.5 2016-05-19 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1463617008835-T4R2FZC2H6GOJ177ATCJ/image-asset.jpeg Blog - A rugby player and a water scientist walk into a room... Where to next? David Pocock and Richard Stirzaker at the Sowing the Seed event https://www.davidpocock.com/blog/2016/4/6/apology monthly 0.5 2016-04-06 https://www.davidpocock.com/blog/2016/3/27/australian-story monthly 0.5 2016-11-10 https://www.davidpocock.com/blog/2016/2/17/bone-broth-in-the-am monthly 0.5 2016-03-23 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1455787096466-PLFF1XWTFMQWLOMMJJ3E/image-asset.jpeg Blog - Bone broth in the am It tastes better than it looks :) Bone broth in containers ready to be heated up in the morning. https://www.davidpocock.com/blog/2016/2/3/thanks-for-the-messages monthly 0.5 2016-02-17 https://www.davidpocock.com/blog/2016/1/20/australia-day-2016-media-launch-speech monthly 0.5 2016-01-21 https://www.davidpocock.com/blog/2016/2/18/zimbabwean-lowveld monthly 0.5 2016-02-18 https://www.davidpocock.com/blog/2016/2/17/malilangwe-ranger-selection monthly 0.5 2016-02-18 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1455696712714-9MJDCT6GAB0ZHEQFVIVC/image-asset.jpeg Blog - Malilangwe ranger selection training session https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1455696755972-C7LE2V7L9OGXXFN3WPIW/image-asset.jpeg Blog - Malilangwe ranger selection training session https://www.davidpocock.com/blog/2016/2/17/ol-pejeta monthly 0.5 2016-02-18 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1455697033193-5RY52QULIIU3DQ32QBLW/image-asset.jpeg Blog - Ol Pejeta Conservancy, Kenya Rhino handler, Esogon, with the last Northern white rhino on earth. https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1455696932035-YBAZPWZYZ288YHPWJW7C/image-asset.jpeg Blog - Ol Pejeta Conservancy, Kenya Zachary and Esogon with a baby white rhino they've been nursing back to full health. They've been feeding him every 4 hours and sleeping next to him every night. https://www.davidpocock.com/blog/2016/2/17/on-foot monthly 0.5 2016-02-18 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1455697256570-TNHTWBUG4BFBMY6UG8AK/image-asset.jpeg Blog - On foot There is nothing quite like walking through the wild African bush. What a privilege to have this opportunity. Malilangwe, Zimbabwe https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1455697344482-FODFHTUAZLUG5WVQ804D/image-asset.jpeg Blog - On foot Those eyes. A lioness still feeding on a zebra while the rest of the pride lay around. Malilangwe, Zimbabwe https://www.davidpocock.com/blog/2015/11/4/eightytwenty-vision-fundraising-event-in-canberra monthly 0.5 2015-11-05 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1446687199565-GOA9XIODCNTWDVRSWY86/image-asset.jpeg Blog - Eightytwenty Vision fundraising event in Canberra https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1446687355034-06WA8KCS741XFZ9S4SQP/20151104_205158.jpg Blog - Eightytwenty Vision fundraising event in Canberra https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1446687334962-W3PSG86LUWLZ8645PKS3/image-asset.jpeg Blog - Eightytwenty Vision fundraising event in Canberra https://www.davidpocock.com/blog/2016/1/20/notre-dame monthly 0.5 2016-02-18 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1455779362601-YXLQ5GNXT0YNJX2G2BXZ/image-asset.jpeg Blog - Notre Dame https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1442400569064-17T3TLC99W5GGVZXLII1/upload.jpg Blog - Notre Dame https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1455779347812-DWJOA0STWTXDW1OJCWIG/IMG_1129.JPG Blog - Notre Dame https://www.davidpocock.com/blog/2015/7/28/fair-food-the-documentary monthly 0.5 2015-07-29 https://www.davidpocock.com/blog/2015/6/28/its-not-death-i-mind-its-the-end-of-life-that-bothers-me-michael-soul monthly 0.5 2016-05-27 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1435465789244-K0IT23CZ7VZEKJLOHEDF/image-asset.png Blog - "What we do to the animals we do to ourselves." - Chief Seattle. The work of Adrian Steirn. "Can you imagine her confusion...as the same species who hacked her face in half are now trying to save her." - Adrian Steirn https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1435466235061-0KL8KOET0YBZQQJK9VBZ/640189-9db9ecca-04d8-11e5-bdd8-9a096bbdd38d.jpg Blog - "What we do to the animals we do to ourselves." - Chief Seattle. The work of Adrian Steirn. Hope after her third operation. https://www.davidpocock.com/blog/2015/4/21/breakdown-drills monthly 0.5 2016-02-18 https://www.davidpocock.com/blog/2015/5/24/6p5v3vyjno34c7uhidqsp47vwwr6a5 monthly 0.5 2015-05-24 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1432447478039-FXQVHTKLX9O5UI6ZAHNA/image.jpg Blog https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1432447993004-ZPD58EILRSUZ6XKP04EE/image.jpg Blog https://www.davidpocock.com/blog/2015/5/23/cacao-balls-by-hitb monthly 0.5 2015-05-23 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1432355417919-JA86IZP6AGSDZ73V2DKA/image-asset.jpeg Blog - Cacao Balls by #HITB https://www.davidpocock.com/blog/2015/4/26/coconut-raspberry-treat monthly 0.5 2015-05-26 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1430102946662-QWN6XNKO587FORW1B566/image.jpg Blog - Coconut raspberry treat https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1430102598582-3PL893QHQCJIZOKG68BD/image.jpg Blog - Coconut raspberry treat https://www.davidpocock.com/blog/2015/4/22/protein-chocolate-ricotta-squares monthly 0.5 2015-05-26 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1429767387390-Y0V1T0CC9V80XJS4TWM7/image-asset.jpeg Blog - Protein Chocolate Ricotta Squares https://www.davidpocock.com/blog/2015/4/3/warm-ups monthly 0.5 2016-02-18 https://www.davidpocock.com/blog/2015/4/3/body-weight-circuits monthly 0.5 2016-02-18 https://www.davidpocock.com/blog/2015/4/3/hypertrophy monthly 0.5 2016-02-18 https://www.davidpocock.com/blog/2015/4/3/strength-power-programs monthly 0.5 2016-02-18 https://www.davidpocock.com/blog/2015/4/3/strength-programs monthly 0.5 2016-02-18 https://www.davidpocock.com/blog/2015/4/7/april-fools-backfires monthly 0.5 2015-04-07 https://www.davidpocock.com/blog/2015/4/1/easter-chocolate monthly 0.5 2015-05-26 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1427888886482-F82I57DI9GNTYHXK7BTV/image-asset.jpeg Blog - Easter Chocolate https://www.davidpocock.com/blog/2015/3/26/that-sugar-film monthly 0.5 2015-04-08 https://www.davidpocock.com/blog/2015/3/14/art-not-apart-in-canberra monthly 0.5 2015-04-08 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1426318571262-G3LL4ETH00G38UJ6EDQ7/image-asset.jpeg Blog https://www.davidpocock.com/blog/waterfallagriculture monthly 0.5 2015-03-04 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1426051847193-F1D1XPNKXMW49NHAPXEF/image-asset.jpeg Blog https://www.davidpocock.com/blog/sustainable-farming-in-the-orara-valley-i-spent monthly 0.5 2015-03-04 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1426051847279-RPD0UB110445FT0UPMU6/image-asset.jpeg Blog https://www.davidpocock.com/blog/statement-after-appearing-in-gunnedah-local-court monthly 0.5 2015-04-25 https://www.davidpocock.com/blog/i-took-this-photo-of-a-recently-cut-down-mopane monthly 0.5 2015-04-16 https://images.squarespace-cdn.com/content/v1/54f8fc49e4b0cddd6ae4e047/1426051847418-3YXYEZN6VLMWU4MKHTVX/image-asset.jpeg Blog I took this photo of a recently cut down Mopane (Colophospermum mopane) tree in Nkayi, Zimbabwe, last year. Mopane is one of Southern Africas heaviest woods, it is used for building houses and fences and sometimes as firewood as it burns longer and hotter than most other woods. https://www.davidpocock.com/blog/statement-after-my-arrest-for-involvement-in monthly 0.5 2015-04-25 https://www.davidpocock.com/blog/australian-rugby-union-statement-regarding-david monthly 0.5 2015-04-24 https://www.davidpocock.com/blog/brumbies-statement-on-the-arrest-of-david-pocock monthly 0.5 2014-12-01 https://www.davidpocock.com/blog/2019/6/22/fair-food-week monthly 0.5 2019-06-23 https://www.davidpocock.com/blog/category/Strength+to+Care monthly 0.5 https://www.davidpocock.com/blog/tag/Rugby monthly 0.5 https://www.davidpocock.com/blog/tag/big+cat+people monthly 0.5 https://www.davidpocock.com/blog/tag/strength monthly 0.5 https://www.davidpocock.com/blog/tag/surfing monthly 0.5 https://www.davidpocock.com/blog/tag/lchf monthly 0.5 https://www.davidpocock.com/blog/tag/south+africa monthly 0.5 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